"I returned to LaserHealth® Solutions after injuring my right knee doing a lunge incorrectly at the gym. My knee would lock into a bent position which would require me to forcefully and painfully extend it. The back of my knee had a continuous dull ache and I had little strength. Stairs were very difficult and when I was sitting cross-legged on the floor I could not lower my right leg.
I did not go to my doctor or to physiotherapy. I came straight to LaserHealth® Solutions!
Blaine assessed that I had tight hip flexors causing the right side of my pelvis to tilt forward. He showed me how to properly… View the whole post